Core Elements Counselling

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A close-up scene of a small potted fern with delicate, vibrant green fronds, placed on a natural wood windowsill in a quiet counselling space. Outside the slightly blurred window, an abstract view of trees and sky suggests a peaceful natural environment. Soft, overcast daylight diffuses through the glass, highlighting the fern’s intricate leaves and the subtle grain of the wood. In the foreground, an open, blank notebook with a smooth cream page lies beside a simple pen and a single polished pebble. Photographic realism, with a shallow depth of field and rule-of-thirds composition, conveying growth, self-understanding, and gentle contemplation.

My Therapy Pricing

Session length: 50 minutes
Fee: £45 per session
Format: face to face, online or telephone counselling

I offer a free 20 minute introductory call for all new clients


I offer counselling on an open-ended basis, meaning there is no fixed number of sessions.
We will review our work together regularly to ensure the support remains helpful and aligned with your needs.

Fees and Packages

A close-up scene of a small potted fern with delicate, vibrant green fronds, placed on a natural wood windowsill in a quiet counselling space. Outside the slightly blurred window, an abstract view of trees and sky suggests a peaceful natural environment. Soft, overcast daylight diffuses through the glass, highlighting the fern’s intricate leaves and the subtle grain of the wood. In the foreground, an open, blank notebook with a smooth cream page lies beside a simple pen and a single polished pebble. Photographic realism, with a shallow depth of field and rule-of-thirds composition, conveying growth, self-understanding, and gentle contemplation.

Per Session

£45

Face to Face or over the phone counselling session

A close-up scene of a small potted fern with delicate, vibrant green fronds, placed on a natural wood windowsill in a quiet counselling space. Outside the slightly blurred window, an abstract view of trees and sky suggests a peaceful natural environment. Soft, overcast daylight diffuses through the glass, highlighting the fern’s intricate leaves and the subtle grain of the wood. In the foreground, an open, blank notebook with a smooth cream page lies beside a simple pen and a single polished pebble. Photographic realism, with a shallow depth of field and rule-of-thirds composition, conveying growth, self-understanding, and gentle contemplation.

Mindful Plan

£250

6 x 50-minute sessions

Contact Form

If you would like more information, please get in touch using the form below:

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Payment and cancellations

Payment is required 48 hours before your session via bank transfer.

Please provide at least 24 hours’ notice if you need to cancel or rearrange a session.
Sessions cancelled with less than 24 hours’ notice may be charged in full.
If I ever need to cancel a session unexpectedly, a full refund or rescheduled appointment will be offered.